There are new enterprises at work. At the terminal of one of those yearss. You walk in the door.
What's your "stability zone"? How many times have you had "one of those days"? You know, when it seems as if everything in your life changed overnight? There are new initiatives at work, a new set of procedures to learn, new colleagues to get to know, a new office location to become familiar with.
It just goes on! At the end of one of those days, it's a huge relief to get home! You walk in the door, and suddenly the stress disappears. You're surrounded by the people you love, by all the comforts of your familiar things.
Home is your safe place, and when you're there, the stress of work is far away. The challenges that arise from change are common.
Every time we turn around, it seems like technology has changed — and many people feel pressured to keep up with this fast pace. Do you carry your Blackberry everywhere and take working vacations? Instead of relaxing at night, do you use your laptop to catch up even more? If this sounds like you, you may feel burned out, overworked and overwhelmed.
The good news is that you can create personal "Stability Zones" to help you manage the change in your life. Familiar places — like home or a favorite coffee shop — can become much-needed escapes to let your mind and body re-energize and renew themselves.
Toffler's Stability Zones Toffler's concept is fairly simple.
Stability Zones are places or things that make you feel safe, relaxed, and secure. Think of them as buffers — types of protection or defense — against the outside world.
When you're in or with your Stability Zone, you feel safe. It's something safe and familiar, something that doesn't change.
And they're not limited to specific places. They can be things, people, objects, or even ideas:Toffler's Stability Zones - Stress Management Training from leslutinsduphoenix.com From leslutinsduphoenix.com - November 2, PM.
If you're experiencing constant change at work, it can help to have somewhere peaceful to rest and re-energize. Find out how to use Stability Zones. Training the mind to accept certain activities and objects as signaling relaxation and then establishing mental safe lounges with help from our instincts is the objective behind creating and using Toffler's zones for gaining stability.
Toffler's zones can also be linked to such intangible objects as dreams, thoughts, ideas, songs or pieces of memory. The point is, if you the science fiction writer postulate lots of technological advances in your novels, you must at least pay lip service to the sad fact that it will make a sizable segment of your society very angry.
PERSONAL STABILITY ZONES. The rate of turnover in our lives, for example, can be influenced by conscious decisions.
We can, for example, cut down on change and stimulation by consciously maintaining longerterm relationships with the various elements of our physical environment. Toffler’s Stability Zones Toffler’s construct is reasonably simple. Stability Zones are topographic points or things that make you experience safe.
relaxed. and secure. Think of them as buffers – types of protection or defence – against the outside universe. When you’re in or with your Stability Zone.
Thus the 'future shock' thesis provided a particular sort of thesis about social change, economic development, the role of technology and, overall, the ways that organisations and individuals might begin to come to grips with them. Toffler's Stability Zones - Stress Management Training from leslutinsduphoenix.com From leslutinsduphoenix.com - November 2, PM. If you're experiencing constant change at work, it can help to have somewhere peaceful to rest and re-energize. Find out how to use Stability Zones. The point is, if you the science fiction writer postulate lots of technological advances in your novels, you must at least pay lip service to the sad fact that it will make a sizable segment of your society very angry.
you feel safe. Alvin Toffler first presented the concept of personal Stability Zones in his book, “Future Shock.” Although the theory was never accepted academically, it’s .